Flagship of Chinese cuisine

The name mapo tofu refers to a woman who invented this tofu recipe in the 19th century. Mapo tofu comes in many variations. The constant is the spicy flavor of Sichuan pepper. It is complemented by black bean paste fermented with chili pepper. In addition to the firm fried tofu pieces, the dish also contains spring onion, ginger, garlic and soy sauce. As in all Chinese cuisine, yin and yang come into play. Strong cooking and dark sauce are yang. Mellow, soft soy is yin. It soothes the fire of chilli and pepper. The flavor of the black soybean paste, slightly pungent, responds to the acidity of the pepper. Tasting it is like experiencing the richness of Chinese philosophy.

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The basic ingredient of mapo tofu, soybeans with a thousand virtues

Soya is a staple ingredient in Chinese cuisine. For the ancients, five grains were sacred: rice, wheat, millet, barley and soy. Tofu is a white paste made from curdled soy milk. Its consistency varies according to how it is prepared. Generally delicate in taste, it can be strong, like “stinky tofu”, which is fermented and very fragrant. Soy cheese is present in many Chinese dishes in various forms. Diced in salads and main courses, it can be crumbled in pancakes. It is cut into strands for soups. Tofu is used by vegetarians and vegans to replace animal proteins. One of the most famous recipes using this ingredient is mapo tofu. Originating in the Sichuan region, it is popular throughout China.

A complete and nourishing dish

Chinese cooks easily combine tofu and meat in their various recipes, as their qualities complement each other. However, tofu, known for its protein content, is an excellent substitute for animal products. Vegetarians and vegans can enjoy a meatless mapo tofu. This varies from chef to chef, and can be enhanced with mushrooms. The important thing is that it is well seasoned. Fermented black bean paste, spiced with garlic and chilli, is the key… and the spiciness. This complete dish is rich in nutrients. The fire is calmed by the fragrant rice, and the meal is perfectly balanced. Comforting after a busy day.